Cracked Heels square measure quite common. they will be painful, unattractive, and really displeasing particularly to those folks love sandals. Usually, cracked skin on our heels and feet is caused by to a fault dry skin. for several it's worse within the winter months or for people who sleep in dry climates. However going barefoot and carrying shoes with open backs will exacerbate the matter, which means that even within the summer our feet square measure in rough form.
Symptoms of Cracked Heels:
If the cracks square measure dangerous enough there'll be pain on weight bearing, that's not there once weight is off the heel. the perimeters or rim round the heel can typically have a thicker space of skin (callus). carrying open or skinny soled shoes sometimes build the symptoms worse.
Causes Cracked Heels:
Dry skin.
Prolonged standing.
Obesity.
Wearing shoes with associate degree open back.
Heel Spurs.
Flat feet.
Improperly fitting shoes.
Athlete’s foot.
Thyroid illness.
Diabetes.
Home Remedies For Dry Cracked Heels:
1. combine papaya and juice, apply on the affected space and wash away once twenty minutes.
2. Coat your feet in raw honey and canopy with thick socks before about to bed in the dark. This not solely softens your feet, however helps heal fissures moreover.
3. 1st assume to try and do is drink countless water to stay the skin hydrate. it'll keep your skin soft and supple and skin won't get as dry to induce cuts and cracks.
4. continually wash your feet properly whenever you return from outside. Sleep once laundry your feet.
5. Rubbing pumic stone too is useful in clearing the dead uninteresting skin.
6. Never wear shoes in wet legs and ne'er wear wet soaks.
7. Walk on the grass barefoot early morning. It rejuvenates the feet and improves the sight.
8. Daily apply a mix of rosewater and glycerol. It soothes your heels and cures them quick.
9. Apply the pulp of a ripe banana on the affected space, leave it for ten to fifteen minutes and wash it properly. It helps in quick healing.
10. You'll conjointly crush associate degree onion apply the pulp over the cracked space and bandage it.