Take short breaks: avoid payment or sitting long hours before laptop rather take short breaks in between and relax.
Don’t rub your eyes: this is often the common mistake done by many folks once one thing entered your eye, instead take others facilitate to urge free off.
Drinking additional water helps: by drinking additional water you'll scale back the swelling of your eyes and causes you to feel relaxed also.
Watch out of your diet: confirm that your diet contains spinach, tomatoes, citrus fruits, vegetables and foods made in vitamins A, C and E.
Follow eye exercises: i might wish to counsel one best exercise wherever you have got blink your eyes for few second and so shut your eyes, roll your eyes (eye balls) in clockwise and anti-clockwise. confirm you do this in between your work. Follow yoga and meditation.
Eye care with Natural hand-crafted way:
Place sliced cucumber over your eyes to treat dark circles.
Place potato slices on your eye to urge free off those dark circles.
Soak Amla nightlong in water and use this water succeeding morning to scrub the eyes.
Soak cotton in Luke heat milk and canopy eyes with it for fifteen min.
To appease tired eyes, dip cotton pads in chilled milk and place on closed eyes for ten minutes. currently relax fully.
If your eye twitches, or your eyes ar red and feeling restless, massage your scalp with curd.
Soak one tsp. dry Amla in one cup of water nightlong. Next morning strain it through a material textile and so add one additional cup of water. Splash your eyes with this resolution every morning. This makes your eyes sparkle
.
For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for regarding twenty minutes and relax fully. you will even take a nap.